Toolkits & Workshops
Change your life.
One step, one tool at a time.
Calm Kit
A toolkit to get you feeling calm and resilient. Down-to-earth, easy to use, and can be seamlessly integrated into your day-to-day life. The Calm Kit tools will help you deactivate your stress response, replenish your energy reserves, refresh your mind, and feel more balanced through out your day.
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What’s included here? A stellar foundations workshop and ALL of my tried and true tools delivered in guided practices in both audio and video format.
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Expert level instruction and the most highly effective tools we have in the field that I actually teach many of my clients in private sessions. All at your fingertips for only $49.00
Calm Kit Advanced
Already taken the Calm Kit Foundations Workshop and loved the Calm Kit tools? Want to learn even more about your nervous system and how to influence it to feel even more present, flexible, empowered and resilient in your work, relationships and inner life? I’ve got you covered in this advanced workshop.
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Learn how to understand YOUR mind-body connection like never before. Dive deeper into learning about your nervous system and how to influence your body more strategically to make available your most wise, effective and resilient mind.
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Outstanding instruction, guided exploratory practices and transformational applications to unlock your best work, sense of wellbeing and quality of connection in relationships yet. Life changing information that’ll cost you less than a fancy night out with drinks. It’ll be worth it.