Effective and Integrative Mental Healthcare
Transforming
mental healthcare
Hi there! I’m Cara Maiolo: a Licensed Professional Counselor, Wellness Educator, and founder of Aspen Integrated Counseling and Luminary LifeKits.
I enjoy helping adults pursue a meaningful life through a rewarding connection with themselves, thriving relationships with others, and a clear sense of purpose and personal value. I skillfully help people design lives of personal fulfillment and lasting change.
What to expect
Our work together will capitalize on the strengths you already have available within, and then will help you move toward being more authentic, self-aware, skilled and healthy. Let's move from merely surviving to thriving in your life! The goal is to not only address any challenges or limitations you may be experiencing, but also the source of the problems, giving you hope and a lasting pathway forward toward a fulfilling life. Be the most authentic, skillful and connected version of yourself in all aspects of your life.
A note from me
Thank you for taking a few minutes to learn more about my counseling and wellness education services! Likely someone you care about referred you here, or maybe investing in your own growth and wellbeing has been on your mind and you’ve stumbled upon my site. Either way, I’d love to start a conversation with you to see if I can support your personal goals, and help you design a life of vitality and vibrant health. Let’s connect!
My Services
Counseling
Online or in-person, this is a meaningful investment in your life, relationships and work in the world. Typically, meetings are weekly or twice a month to start. We’ll determine together an approach and meeting frequency that will best meet your needs.
55 mins | $185 | Learn more about my counseling approach
Consulting
Online or in-person, I offer compassionate and strategic support for fellow clinicians and coaches. I love working with colleagues and supporting them as they develop personally and professionally. Helping the helpers is an honor, joy and a high priority of mine.
55 mins | $185 | See if we’re a good fit
Wellness Education
Luminary LifeKits are online courses that teach mental health tools for wellness. They distill complex clinical concepts into actionable, relatable, and accessible frameworks for better living. So that everyone can have access to the high-quality, life-changing health information, tools, and results that I have found most effective for myself and my clients.
